Welcome to My New Health Blog
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Metabolic Health and Sustainable Energy: How Yoga Classes in Singapore Are Supporting Daily Vitality
Feeling constantly tired has become normalised in Singapore. Many people wake up already fatigued, rely on caffeine to get through the day, and experience sharp energy dips in the afternoon or evening. While this is often blamed on poor sleep or busy schedules, the underlying issue is frequently metabolic imbalance. This growing awareness is one… Read more
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Understanding Ultrasound: How It Works, When You Need It, and What It Reveals
Ultrasound imaging can provide useful insights into a patient’s disease or other underlying medical condition. It is a non-invasive and radiation-free imaging modality that utilises high-frequency sound waves to produce real-time images of internal structures within the body. It shows organ structure, movement and even the blood flow through blood vessels. This imaging technique is… Read more
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